detail AvocadoShake 1

Creamy Chocolate Avocado Smoothie Recipe

This lusciously creamy smoothie has 10% fewer calories* and 35% less sugar* than the full-sugar version when made with Truvía® Original Sweetener. Makes 2 servings.

**Erythritol value may vary based on your choice of sweetener

Serving size

1 cup (8 fl. oz)


170 Calories


  • 1 ripe avocado, peeled and pitted

  • 1 cup fresh coconut water

  • 1 cup unsweetened almond milk

  • 1 tablespoon cocoa powder

  • 1 tablespoon chia seeds

  • 1 tablespoon honey

  • 2 zero-calorie Truvia Natural Sweetener Sachets***

***or 1 12 tsp of zero-calorie Truvia Natural Sweetener Spoonable Jar


  • 1.

    Add all ingredients to blender and blend until smooth

*This smoothie has 170 calories and 11 grams of sugar per serving compared to full-sugar version that has 190 calories and 17 grams of sugar.

Nutrition Per Serving / Per 100g

Calories 170 170
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 21g
Dietary Fiber 6g
Sugars 11g
Erythritol** 3g
Protein 3g
Vitamin A 10% DV
Vitamin C 10% DV
Calcium 8% DV
Iron 10% DV